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Want to support your heart health then potato is the best choice for you. It is also a root vegetable that is harvested from the earth. Potatoes provide rich nutrients like fiber, potassium, Vitamin b6m and much more.
Typically, export-grade potatoes are not less than 1-7/8 inches in diameter, unless specified otherwise.
Common packaging includes 5, 10, 25, or 50 kg mesh and jute bags.
Potatoes are a versatile and globally consumed food staple, originating from the Americas and now integral to many cuisines worldwide.
Incorporating potatoes into your meals offers both versatility and nutritional benefits. Whether mashed, roasted, or fried, they continue to be a beloved food around the world.
Let’s see its specifications that we exports at roman troops:
| Specifications | Potato |
| Protein/100g | 2g |
| Packaging | Joot bags |
| Calories/100g | 77kcal |
| Potassium/100g | 421 mg |
| Vitamins | B6, C, D |