Sesame seeds are tiny, flat seeds from the sesame plant .They have been grown for thousands of years and are loved for their nutty taste, versatility in cooking, and health benefits. There are two varieties of sesame seeds, one is black and the other is white. These seeds are also used to extract oil. You can use these sesame seed making breads, bread sticks, cookies, pasta, vegetables, and curry. Eating sesame seeds can be good for your health because they are Rich in Healthy Fats, High in Protein & Full of Minerals: They contain calcium, iron, and magnesium, which are good for bones and energy.

At Roman Troops, you will get all variety of seeds, now have a look at the specifications:

Specifications:

Specification	White Sesame Seeds	Black Sesame Seed
Purity	100%	100%
Moisture	6%	Below 6%
Oil content	48%	48% min
Color	White	Black